Pema Chodron
I keep thinking when I feel better I’ll shower or clean or make the bed or do anything but I’m starting to think I’m not going to feel better
I wish i knew a way to show that I’m hurting without destroying myself. I wish I knew how to ask for help.
do you ever feel EXTRA touch starved like you’re just laying around and suddenly it’s just If I Do Not Experience Affection Right Now I Will Die And That Is A Promise
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